Local Treasures with Pia: Peak 7 shows youth the joys of nature

Peak 7 is founded on the premise that anyone should be able to enjoy nature, no matter their social economic background or skill.

At Home with Lisa: Cover windows to keep heat inside

Lisa covers her windows in plastic, just in time for the cold weather.

Local Treasures with Pia: Spokane Parasport supports disabled athletes of all levels

Some athletes from Spokane Parasport go to the Paralympics, others play recreational wheelchair basketball for fun – just like able-bodied athletes.

At Home with Lisa: Preparing my house to fall back for Daylight Savings Time

Lisa shares a few ways she’s prepping to save energy, as daylight hours decrease.

Local Treasures with Pia: Cornerstone Teen Center is a home away from home

Cornerstone Teen Center is an uncomplicated place for teens to get a break in Nez Perce, Idaho

At Home with Lisa: The right home humidity can help keep you comfortable

A slow simmering stew or soup on the stovetop can make your home feel warmer during chilly evenings.